MONTREAL WEST BUSINESSES

FITNESS

Shanti Yoga Centre
Would you like to get stronger, taller, sleep better and be more relaxed? Come and learn about the doors yoga can open in your life. Our centre is small and quiet has a beautiful red pine floor, lots of natural light, and a full supply of mats, blankets and other yoga props you might need.  Drop in and give yoga a try no experience required. Visit our website for details.

16 Westminster Ave.
Montréal West. QC
Telephone: (514) 484 1391
Email:  info@shantimtl.com
Website: http://www.shantimtl.com

FOOD AND RESTAURANTS

Bistro Westminster
Fun, friendly Pub/Bistro atmosphere serving tender steaks, juicy swordfish & Montréal’s finest baby-back ribs and much, much more!!

49 Westminster Ave.
Montréal West. QC
Telephone: (514) 484 0513
Email:  bistro.westminster@bellnet.ca
Website: http://www.bistrowestminster.com/

La ferme Pousse-menu
Certified Organic Urban Farm, producer and distributor of Organic Products.
Manufacturerand distributor of domestic vermi-composters to citizens, businesses, Éco-quartiers, schools and municipalities.

216 Ronald Drive
Montreal-West
H4X 1M8
Telephone:   (514) 486-2345
Fax:              (514) 486-8819
Email:            info@pousse-menu.com
Website:       http://www.pousse-menu.com/

Trattoria Spano
Corporate catering, daily prepared meals, cakes for all occasions, salads, sandwiches, homemade pasta and sauces, coffee.
48 Westminster Ave.
Montréal West. QC
H4X 1Z2
Telephone: (514) 488-5525

HEALTHCARE SERVICES

Action Sport Physio – Montreal West
We are a private multi-disciplinary health clinic that includes the following services:
Physiotherapy, Athletic therapy, Massage therapy, Osteopathy, Acupuncture, Personal Training, Pilates, and Sports Medicine.

14-A Westminster Ave. N
Montreal West, QC
H4X 1Y9
Telephone:   (514) 485-9292
Emergency:  (514) 880-0353
Fax:              (514) 485-9295
Email:            mailto:montrealwest@actionsportphysio.comWebsite
Website:       www.actionsportphysio.com

BabyAuric Diaper Service - Cloth diaper laundering service

All diapers and accessories are provided; dirty diapers go in the pail, and every week our driver picks up the bag of dirty diapers and leaves a bag of freshly laundered 100% cotton diapers in exchange. The service is available for all babies, from newborns until potty-trained, and is a very convenient and affordable alternative to adding thousands of throw-away diapers to our landfills.

119 Ballantyne South
Montreal West, QC
H4X 2B4
Telephone:   514483-AURIC (483-2874)
E-mail:           info@babyauric.com.
Website:       www.babyauric.com

Dr. Susan McDonald, Dentist

73 Westminster N.
Montreal West, Quebec
H4X 1Y8
Telephone:  (514) 486-4411

Dr. Mark Santaguida, Optometrist

43a  Westminster N.
Montreal West, Quebec
H4X 1Y8
Telephone:  (514) 481-4791
Website:      www.montrealwestvision.com

Dr. Michael Wexel, Chiropractor

INSURANCE COMPANIES

Assurances Efraim
Insurance Broker.
Blue Cross Insurance: travel, visitors and international students
Individual Insurance and Health Insurance: disability, life, dental
Short- and long-term investments, REER

SPECIAL RATES FOR STUDENT INSURANCE AND GROUP INSURANCE

14 Westminster North, Suite 203
Montreal West, Qc
H4X 1Z1
Telephone: (514) 487-7132
                   (514) 487-0301
Fax:            (514) 487-7134
Email:          assurancesefraim@bellnet.ca

Denis de Chazal Insurance Brokers Inc.
Firm in Damage Insurance
Commercial and Industrial Insurance

Please phone us with your inquiry

• For the renewal of your present policy
• If you start a new operation or business
• If you have difficulty finding coverage

16 Westminster nord, Bur. 310
Montréal Ouest, QC.
H4X 1Z1
Telephone: (514) 487 3770

POTTERY

Sheila Caplan, Potter
Hand-crafted stoneware and porcelain, both functional and decorative, as well as Judaica and smoke-fired ware. Custom orders on request.
188 Sheraton Drive
Montreal West  (Quebec)
H4X 1N4
Telephone: (514) 485-7674
Email:         mailto:s.caplan@sympatico.ca
Website:     www.clayandglass.on.ca/members/scaplan.htm
 

PROMOTIONAL ITEMS

Max Mass& Associates Inc.
Distributor of promotional items and corporate gifts. Visit our new showroom display.
9015 Avon, Suite 2001
Montreal West  (Quebec)
Telephone: (514) 481-6668
Fax:            (514) 481-4076
Email:         mailto:maxmass@bellnet.ca